We think you should #HeartYourself every day, in every way - from eating nourishing foods to spending time in nature to appreciating the things that make you unique. You #HeartYourself when you strive to be your best self by making healthy choices, challenging yourself, and accepting who you are.


Show us how you heart yourself! Tag your Instagram photos with @iheartkeenwah and #HeartYourself - once a month we'll choose one person who does to win a prize pack of healthy snacks from us. 


Some tagged photos will also be displayed on our Instagram and Facebook pages!