iheartkeenwah - naturally nutritious, creatively quinoa

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about quinoa

flavors

about us

stores

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almond quinoa
chocolate sea salt
cranberry cashew
peanut ginger

DO YOU HEART QUINOA? WE DO.

most snacks are like first dates. scrumptious at first. disappointing later.

now imagine your perfect snack match. it tastes great. it stays with you through the rough times between meals. it takes care of you.

meet quinoa (pronounced keen-wah). its known by the andean peoples of south america as the "mother of all grains," and touted by health experts as the only whole grain thats a complete source of protein containing all nine essential amino acids. it makes for a delicious and fulfilling snack when we mix it up with other all-natural ingredients.

so stop dating snacks, and fall in love. we guarantee youll join the many already saying " iheartkeenwah ".

about quinoa

quinoa grains
quinoa up close
quinoa plant
quinoa farmer
quinoa heart
quinoa bags

quinoa (pronounced keen-wah, now our name makes sense, huh?) is a super food dating back to ancient times. it was known as chisaya mama , or the mother of all grains. small amounts of quinoa powered incan warriors for days.

no wonder. quinoa is the only grain that is a complete source of protein (containing all 9 essential amino acids ) - the same kind of protein found in meat and dairy. wow.

it's also gluten-free, low-glycemic, high in fiber, packed with vitamins and minerals, and has a high protein content - between 14 to 18 per cent. in fact the UN's FAO says it is so nutritious it can be substituted for mother's milk. no wonder people call it a superfood !

flavors

almond

cranberry cashew

chocolate sea salt

ginger peanut

about us

after touring bolivia, we learned about the unique benefits provided by the quinoa seed, and decided to bring this healthy option back home. while many quinoa-based products are available in the US, none are straight-from-the-bag snacking friendly. thats where we come in! we welcome you to join us in our journey to create a ready-to-eat snack that is naturally nutritious, creatively quinoa.

to learn more about what goes on behind the scenes (and other things we heart), visit the official iheartkeenwah blog .

stores

buy in person

we'll feature specific stores in this section. check back often as we're updating it all the time.

click on the city to see the list of stores.

Chicago

Milwaukee

Minneapolis/St. Paul

New York

buy

store

welcome to our online store.

each bag contains 4 ounces of fantastic goodness. our products are always all natural and 100% certified gluten free.

rest assured, we partner with PayPal so all of your transactions are secure. and we will always respect your privacy.

4-Pack Sampler (free shipping!)

limited-time offer only. try all four flavors for a special price! order this four-pack sampler and we throw in shipping for free. what's not to love? please note: limit one promotional order per purchase. the 4-pack sampler free shipping promotion cannot be combined with any other purchases. additional bags require a shipping fee. if buying additional 4-pack samplers, shipping charges apply. see the other individual descriptions for details on each flavor.

$19.95

almond

the original flavor that started it all. simple, clean, tasty. puffed quinoa flakes and whole quinoa mixed with almonds creating a satisfying crunch. throw in some all-natural sweeteners and you have a snack made in heaven. it's quin-almond-liscious!

$4.99

cranberry cashew

what's not to love? the sweet tart of cranberries combined with the smooth cashew flavor will have your taste buds asking for me. tart never tasted this good.

$4.99

ginger peanut

now this is what we call a party in your mouth. this isn't your incan warrior's quinoa. we throw in the spice of candied ginger and the kick of peanuts to make a snack that's just hard to put down. eat a couple of these babies you'll be ready to go.

$4.99

chocolate sea salt

we call this one our decadent flavor. almonds + rich dark chocolate + sea salt = let's get it on. one taste of this bad boy and you're going to be begging for more. rawr!

$4.99

Checkout

*Please note, at checkout you will be directed to PayPal's website. US addresses only. All payments will be billed from keen-wah, LLC.

Please click here for our shipping rates

more flavors!

shipping

our shipping rates

we do our best to provide you with the lowest possible shipping rates. below is our straight-forward approach. everything is a flat-rate and if you buy more than 12 bags, shipping's on us!

# of bags flat-rate shipping

1-3 $3.95

4-7 $2.95

8-11 $1.95

12+ FREE!

click to go back to store

*please note, the 4-pack sampler free shipping promotion cannot be combined with any other purchases. limit 1 order per purchase. additional bags require a shipping fee.

US addresses only . For international inquiries, please email info_iheartkeenwah.com

Chicago stores

buy in person

Chicago

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North Side

Downtown & South Side

Suburbs

Chicago - North

buy in person

Chicago - North Side

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Green Grocer Chicago

HarvesTime

JS Vitamin and More

Life Spring Health Foods

Milk and More

My Urban Orchard

Olivias

Potash - Clark

Provenance Logan

Provenance Lincoln

Market Place Food

Morse Fresh Market

Goddess Wicker

True Nature

Vitamin Outlet

W Grocer

7-11: 1349 W Fullerton

7-11: 3101 N Broadway

Green Grocer Chicago - 1402 W Grand Ave, Chicago

HarvesTime - 2632 W Lawrence, Chicago

JS Vitamin and More - 5316 N. Milwaukee Ave, Chicago

Life Spring Health Foods - 3178 N. Clark, Chicago

Market Place Food - 521 W. Diversey Parkway

Milk and More - 702 W Diversy Parkway

Morse Fresh Market - 1430 W Morse Ave, Chicago

My Urban Orchard - 5212 N Clark, Chicago

Olivia's - 2014 W Wabansia, Chicago

Potash Brothers - 1525 N. Clark, Chicago

Provenance Food and Wine

Logan Square - 2528 N. California Ave, Chicago

Lincoln Square - 2312 W. Leland Ave, Chicago

The Goddess and Grocer - 1646 N. Damen Ave, Chicago

True Nature Health Foods - 6034 N Broadway, Chicago

Vitamin Outlet and Health Foods - 5158 N. Clark St., Chicago

W Grocer - 2060 W. North Ave, Chicago

7-11:

1349 W Fullerton

3101 N Broadway

Chicago - DT & South

buy in person

Chicago - Downtown & South Side

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City Fresh

Goddess Downtown

Market In The Park

Michaels Fresh Market

Village Foods

Bonne Sante

7-11: 954 W Monroe

711: 817 Emerson

711: 11 S Damen Ave

7-11: 201 E Ohio

Gateway News Stand

Hyde Park Produce

Kramer's Health Foods

Potash downtown

Downtown

City Fresh Market - 131 N Clinton Street

Gateway News Stand - 404 North Wabash Avenue

The Goddess and Grocer - 25 E Delaware Place, Chicago

Kramer's Health Foods - 230 South Wabash

7-11

954 W Monroe

817 Emerson

11 S Damen Ave

201 E Ohio

South Side

Bonne Sante - 1512 E. 53rd St, Chicago

Hyde Park Produce - 1226 East 53rd Street

Market In The Park - 5060 S Lake Shore Dr, Chicago

Village Foods - 1521 E. Hyde Park Blvd, Chicago

Chicago - Suburbs

buy in person

Chicago - Suburbs

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Antons Fruit Ranch

Highland Health

The Gluten Free Store

JD Mills Health Food

Lakeside Foods

Village Market Place

Grand Food Center - Winnetka

Grand Food Center - Glencoe

Foodstuffs - Evanston

Foodstuffs - Glencoe

Foodstuffs - Glenview

Foodstuffs - Lake Forest

Garden Fresh Market

Convito Cafe

New Vitality

City Fresh Market

Fresh Farms - Touhy

A La Carte

Sunset Foods - Highland

Sunset - Lake Forest

Sunset - Long Grove

Sunset - Libertyville

Sunset - Northbrook

Organica

Joe Caputo and Sons

All Ways Healthy

Suburbs

A La Carte - 111 Green Bay Rd, Wilmette

All Ways Healthy - 123 South Rand Road, Lake Zurich

Anton's Fruit Ranch - 300 Skokie Valley Rd, Highland Park

Convito Cafe - 1515 Sheridan Road #24, Wilmette

City Fresh Market - 3201 W Devon Avenue, Lincolnwood

Foodstuffs

Evanston - 2106 Central St, Evanston, IL

Glencoe - 338 Park Avenue, Glencoe, IL

Glenview - 1456 Waukegan Road, Glenview, IL

Lake Forest - 255 Westminster, Lake Forest, IL

Fresh Farms - 5740 West Touhy Avenue, Niles

Garden Fresh Market - 7150 Capitol Drive, Wheeling, IL

The Gluten Free Store - 807 Waukegan Rd, Northbrook

The Grand Food Center

Glencoe - 341 Hazel Ave, Glencoe

Winnetka - 606 Green Bay Road, Winnetka

Highland Health Foods - 149 Skokie Valley Rd, Highland Park

J.D. Mills Health Food - 635-4 Chicago Ave, Evanston

Joe Caputo and Sons - 2070 N Rand Rd # Z, Palatine

Lakeside Foods - 800 Elm St, Winnetka

New Vitality Health Foods - 9177 W 151st Street, Orland Park

Organica - 289 North Barrington Road, Streamwood

Sunset Foods

1812 Green Bay Road, Highland Park

825 S. Waukegan Road, Lake Forest

4190 Route 83, Long Grove

1451 W. Peterson, Libertyville

1127 Church Street, Northbrook

Village Market Place - 4034 W Dempster, Skokie

Milwaukee stores

buy in person

Milwaukee

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Vitamin Outlet and Health Foods

Vitamin Outlet and Health Foods - 11045 W. National Ave, West Allis

Minneapolis/St. Paul stores

buy in person

Minneapolis / St. Paul area

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Eastside Food Cooperative

The Produce Exchange

Sassafras

Eastside Food Cooperative - 2551 Central Ave NE, Minneapolis

The Produce Exchange - 920 E. Lake Street, Suite 131, Minneapolis

Sassafras Health Foods - 2186 3rd St, Suite 110, White Bear Lake

New York stores

buy in person

New York

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A Matter of Health

Brooklyn Fare

Court Street

Eli's Manhattan

Elm Health Uptown

Elm Health Downtown

Foragers

G-Free NYC

The Garden Food Market

Gracefully

Health and Harmony

Lifethyme

Sunac Natural

Gracefully Upper West Side

Gary Null's Whole Foods

A Matter of Health - 1478 1st Ave, New York

Brooklyn Fare - 200 Schermerhorn Street, Brooklyn

Court Street Grocers - 485 Court Street, Brooklyn

Eli's Manhattan - 1411 3rd Avenue, New York

Elm Health:

Uptown - 1695 1st Avenue, New York

Downtown - 56 7th Avenue, New York

G-Free NYC - 77 W 85th St, New York

Gary Null's Whole Foods - 2421 Broadway

The Garden Food Market - 921 Manhanttan Ave, Brooklyn

Gracefully

28 Avenue A, New York

101 West End Ave

Health and Harmony - 470 Hudson St, New York

Sunac Natural Food - 440 Union Ave, Brooklyn

contact us

thanks for stopping by and visiting our site. if you have anything you'd like to tell us, fill out the form on the right and let us know. we look forward to hearing from you!

almond

almond

the original flavor that started it all. simple, clean, tasty.

puffed quinoa flakes and whole quinoa mixed with almonds creating a satisfying crunch. throw in some all-natural sweeteners and you have a snack made in heaven.

it's quin-almond-liscious!

back to flavors

buy now!

craberry cashew

craberry cashew

what's not to love? the sweet tart of cranberries combined with the smooth cashew flavor will have your taste buds asking for me.

tart never tasted this good.

back to flavors

buy now!

chocolate sea salt

chocolate sea salt

we call this one our decadent flavor.

almonds + rich dark chocolate + sea salt = let's get it on.

one taste of this bad boy and you're going to be begging for more.

rawr!

back to flavors

buy now!

ginger peanut

ginger peanut

now this is what we call a party in your mouth. this isn't your incan warrior's quinoa. we throw in the spice of candied ginger and the kick of peanuts to make a snack that's just hard to put down.

eat a couple of these babies you'll be ready to go.

back to flavors

buy now!

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