We're I Heart Keenwah. We make quinoa products.



We offer sweet Quinoa Clusters, savory Quinoa Puffs and decadent Chocolate Quinoa Puffs. We start with quinoa - the little seed that’s a naturally complete source of protein with all 9 essential amino acids  - then we finish it up with bold and foodie-worthy flavors that you’re not gonna want to share. Our snacks are Gluten-Free, Non-GMO Project Verified and Vegan-friendly. 


Our toasted quinoa is a new spin on a pantry staple. Toasted quinoa tastes better than regular quinoa - unlocking a nutty, roasted flavor. Substitute toasted quinoa wherever you use regular quinoa, rice, or pasta for a protein boost plus a delicious taste. Our USDA Organic and Fair Trade Certified Bolivian Royal Quinoa cooks up fluffy in 15 minutes. 

Hot Cereal

Our toasted quinoa hot cereal takes breakfast to another level! Substitute toasted quinoa hot cereal wherever you use quick-cooking rolled oats. Our main ingredient is Royal Bolivian Toasted Quinoa Flakes, which taste nuttier than other varieties of quinoa flakes. Our USDA Organic and Fair Trade hot cereal cooks up creamy in 1-2 minutes.


We were founded by a group of quinoa lovers.

I Heart Keenwah was started by two friends, Sarah and Ravi, in 2010. Ravi, an avid traveler and self-proclaimed foodie, loved quinoa so much that he traveled to Bolivia to learn more about the tiny, versatile seed. He became enamored with the idea of making ready-to-eat quinoa snacks, so he brought the idea back to his friend Sarah in Chicago. The two tinkered around in the kitchen until Quinoa Clusters were born. Crunchy, sweet, and as wholesome and natural as quinoa itself, this snackable quinoa treat inspired a line of healthy products we’re proud to make. Our simple ingredients and surprising flavors are a fun way to “heart” yourself by the handful.