Recipe Collab: Coconut Quinoa Golden Milk Smoothie Bowl

Where to even begin describing all of the benefits found inside this flavorful, colorful bowl? Coconut water is super hydrating and rich in potassium without all the sodium and sugar you'll find in "sports waters." Our friends at Harmless Harvest produce our fave coconut water - it's ethically sourced, sustainable, and naturally sweet and delicious. 

Turmeric is anti-inflammatory, and of course Toasted Quinoa Flakes - oh quinoa how do we love thee? Let us count the ways. We love your protein and iron content. Your toasty flavor, and the smooth texture you add to breakfast bowls. 



  • 1 cup Harmless Harvest Coconut Water
  • 1/4 cup Toasted Quinoa Flakes soaked in Harmless Harvest Coconut Water
  • 1 frozen banana
  • 1/2 cup frozen mango
  • 1 tsp turmeric
  • 1 tsp black pepper


  • fresh raspberries
  • hemp seeds
  • chia seeds

Liquify ingredients in a blender and garnish with fresh raspberries, hemp seeds, chia seeds.

Need more turmeric in your life? Check out our recipe for Indian Golden Milk Quinoa Kheer